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Notez cartea cu 4*. Consider cДѓ e suficient de fain scrisДѓ Г®ncГўt sДѓ fie cititДѓ И™i de un profesionist Г®n sДѓnДѓtate mentalДѓ, cГўt И™i de-un om simplu care-И™i cautДѓ calea Г®n labirintul vieИ›ii. RezilienИ›a asta, definitДѓ Г®n subtitlu, simplu, ca putere psihicДѓ e o treabДѓ complexДѓ, avem sДѓ aflДѓm pe parcursul cДѓrИ›ii. ГЋn capitolul de Г®nceput (cel mai fermecДѓtor, Г®n opinia mea), ne sunt prezentate cГўteva situaИ›ii limitДѓ, situaИ›ii ce am fi spus cu certitudine cДѓ genereazДѓ traume insurmontabile. AlДѓturi de traume, apar И™i supravieИ›uitorii acestora, cei care, printr-un miracol, nu doar au reuИ™it sДѓ meargДѓ mai departe, sДѓ treacДѓ peste, ci au И™i semnificat pozitiv o experienИ›Дѓ criticДѓ. Mi-a plДѓcut Г®n mod deosebit cazul tГўnДѓrului care n-a murit de arma lui Breivik. UrmeazДѓ o poveste lungДѓ И™i Г®ncГўlcitДѓ despre stres И™i personalitate, mult mai puИ›in apetisantДѓ decГўt cazuistica primului capitol. Am citit cu nesaИ› capitolul care pДѓrea sДѓ rДѓspundДѓ Г®ntrebДѓrii - cum creИ™tem rezilienИ›a la copii. Mie nu mi-a rДѓspuns. O concluzie (congruentДѓ cu a mea) zice cam aИ™a: a menИ›ine rezilienИ›a Г®nseamnДѓ a dovedi flexibilitate И™i echilibru, chiar Г®n circumstanИ›ele unei vieИ›i dificile. O concluzie mai fainДѓ ca decalogul lui Seligman despre cum sДѓ fii rezilient Г®n zece paИ™i.

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